Saturday, November 14, 2015

Healthy Meal Planning Workshop

I'm getting excited for my first Live Event!!

So many people ask me about Meal Planning.
How do I do it?
How do I get started?
What should I plan for?
What does a day in Clean Eating look like?

So I thought I would plan a fun and interactive Meal Planning Workshop.

We will review basics of Clean Eating, how to create a basic meal plan, how to include your family recipes (cleaned up) and also a few templates of Clean Eating menus.

Everyone will receive a workbook to get them started.  Different meal planning templates.and pre filled clean eating menus.

If you would like more information please email me!

Click here to register!!


Wednesday, November 4, 2015

The Masters Hammer & Chisel Test Group

I'm so excited for Autumn Calabrese's new program! She has teamed up with the Beast - Sagi Kalev and together they have created The Master's Hammer & Chisel.

What exactly is Hammer & Chisel??

It is the expert workout system that delivers breathtaking, body-changing results in as little as 60 days. These trainers are sought-after experts at sculpting spectacular physiques, and they have shelves full of competition prizes to prove it! In the Master's Hammer and Chisel, they share their winning strategies in this breakthrough system of resistance training to shape powerful muscle, shed body fat, and build a ripped, statue-perfect physique.

Here is the launch video:

https://www.youtube.com/watch?v=9KKlAzmLVC8

I'm running an exclusive 60 day Hammer & Chisel Test Group, beginning on Dec 7th!  

The group will include the workout DVDs, comprehensive eating plan, portion control containers, one month of Shakeology, DAILY support, motivation and accountability, 30 days of Beachbody on Demand and ME as your personal coach!
This group is limited to 16 people.  Couples are welcome! In fact, I'm just beside myself to announce that Corrie will be doing this program along with me for the first time!!!

If you want in on this exclusive opportunity, here's what you can do:

1) Be currently active.  This program is not a beginner program. The prerequisite is the completion of another BB program or actively participating in another form of exercise. If you aren't...don't worry, I got you covered! I'm running a last minute H&C prep group starting on Nov 16th. Fill out the General Challenge Group Application form here: 
2) Fill out the Hammer & Chisel form and I will get back to you and put you on the list!!
3) You don't want to miss out...so ensure you pre-order the program by clicking here!