Monday Oct 5th, 2015
FIT TEST
I have been in between programs for a couple weeks now. I have tried a few programs and quite frankly, have not found any drive to pursue anything completely. I'm am anxiously awaiting the arrival of The Masters Hammer and Chisel in December so I knew I had plenty of time to find something and I was just making up excuses in my mind.
Over the summer my goal was to stay active, eat healthy but just to maintain my weight, which I did. September and getting the girls back to school and the family back on routine proved to be more of a challenge than I had anticipated and I found myself putting my ME time on the back burner once again.
This past weekend I sat down with my lap top and my Beachbody on Demand and read and watched a few videos. I knew I wanted something more, something that I need to push myself further and see just how far I could go and get my body ready for Hammer and Chisel.
So, in my mind, the FIT TEST wasn't going to be much of a workout, just 8 moves and seeing how many I could do in 1 minute. Ok, so Shaun T proved me way wrong. Sweating like crazy, out of breath, having to stop in the middle of a few of those moves. But one thing is for sure, it FIRED me UP!!!
Looking forward to what the next 59 days have in store for me and my body and one thing I LOVE about the idea of a FIT TEST...is seeing progress!!
Here is the schedule I'm following. I am doing Insanity and eating according to 21 Day Fix. I made this schedule open so you could follow it and use your own dates!
What is a FIT TEST? Here are the moves and my results!
Want to join me on this insane journey?? Fill out this form!!!
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